Emotional Freedom Technique (EFT)
Tapping Circle with Angela Cays
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
Investment $25. Preregistration required.
In person and online Zoom options available for this workshop:
In person registration link: https://momence.com/7792/upcoming-events/613618
Online registration link: https://momence.com/7792/upcoming-events/613619
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Save the date: Sunday, March 13, 2022
Acoustic Kirtan at Naturally Yoga
both in studio and online Zoom options for attendance
Pre-registration required
Investment $25
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Save the date
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