Friday, October 25, 2019

Kirtan at Underground Yoga in East Stroudsburg, PA

Kirtan at Underground!

Friday, November 1st, 7:30-9pm
Underground Yoga, 730 Milford Road, East Stroudsburg, PA
Event price: $20 





from Nadya Matychak, co-owner of studio...


Music connects us all to our own true essence!

Join us for our informal chant love-fest summoning an inner shift to welcome new beginnings as the seed & soil beneath our feet work together to remind us of the promise the old season offered with new growth & lush color, now welcoming the season where we let go, and return inside to heal, nurture, and be.

Kirtan is an ancient form of devotion where we’re led by a series of words, mantras, phrases, prayers, or chants accompanied by musicians to help us raise our inner vibration so that we may connect to those around us and uplift them, too.


Join us in welcoming Param (Dulcimer Joe) & Angela from Naturally Yoga joined by Nadya for a heart awakening, vibration lifting experience!

You don’t need to know how to sing, keep rhythm, or understand the beautiful ancient language of Sanskrit... come with an open heart and experience Your inner vibration that was there long before you emerged into this world! 


Jai Sri Sat Guru Maharaj Ki Jai! 
Praise the inner teacher & nurture the life we have by self-less service to our Self & others!


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Also upcoming... 

EFT Emotional Freedom Technique Workshop with Angela Cays

Sunday, November 24th, 1:30-3:30pm
Highland Yoga, Kinnelon, NJ
www.highlandyoga.com

Early registration: $30 by November 17th, $40 thereafter


Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians on your body which awakens your relaxation response, reducing feelings of stress, and bringing a calm, grounded, yet expansive feeling. 




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Weekly yoga classes... 

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 6am, CRUNCH FitnessMidland Park, NJ
Wednesdays, 9:30am, Naturally YogaGlen Rock, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ