You are not alone. Call out... A kirtan with Angela Cays. May 22 at Highland Yoga. June 12 at Naturally Yoga.

You are not alone. Call out...

A kirtan with Angela Cays

Sunday, May 22, 2-3:30pm

$25

Highland Yoga, Kinnelon, NJ

www.highlandyoga.com

Kirtan is a powerful collective practice that involves the repetition of mantra which consists of sacred sounds calling out to the Divine, to healing energies, the Sun, the Moon, the Earth, the Infinite and recognizing all of this surrounds us, is holding us, available to us, and is right by our side whenever we need that presence and holding. It is also deep within us, always available. 

You are not alone. Call out… to the light, to God, Mother Nature, the moon, the sun, the sky, the birds… they are calling out to you, singing to you, and lighting the way for you. Ask to to be held, to be protected, to be guided, to be sustained by that which is always with you, by your side, around you, within you. 

You are not alone. Call out to your friends. Your family. Your sangha. Your community. Your neighbors. Connect to anyone. Everyone. The gas attendant. The postal carrier. Spread the light to remind all you encounter... You are not alone. 

May we continue to see the ways the universe, God, the Divine and others take care of us. May we feel held and sustained by this when we need it and inspired to give and share it with others without exception.

Please preregister:

In person in studio registration link: https://momence.com/Angela-Cays/You-are-Not-Alone%3A-Call-Out-~-A-Kirtan/801862

Online Zoom registration link: https://momence.com/Angela-Cays/You-are-Not-Alone%3A-Call-Out-~-A-Kirtan/801863

SAVE THE DATE: 

Sharing this kirtan at Naturally Yoga in Glen Rock, NJ on June 12 at 2pm.

www.naturallyyoga.com

In studio in person registration link: https://www.naturallyyoga.com/event-details/you-are-not-alone-call-out-a-kirtan-with-angela-cays-25

Online Zoom registration link:  https://www.naturallyyoga.com/event-details/you-are-not-alone-call-out-a-kirtan-with-angela-cays-on-zoom-25

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Reiki Share

Saturday, June 18, 12:30-2:30pm

$25

Highland Yoga, Kinnelon, NJ

www.highlandyoga.com

If you have had your Reiki Level 1, 2, or 3 Attunements in the Usui Tradition and are eager to practice/keep the energy flowing, join us for an upcoming Reiki Share!

This 2 hour session will begin with a meditation to tune into the Reiki energy and then transition into hands on practice with sharing experiences and review of hand positions as well as intuitive practice on tables and chairs.

Pre-Registration Required

https://momence.com/Angela-Cays/Reiki-Share/929618

Cost: $25

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Weekly yoga classes are currently Hybrid...

...meaning both in person in studio and online via Zoom simultaneously. 

Pre-registration required. 

Click on links below for information.

Tuesdays, 9am, Highland Yoga, Kinnelon, NJ

Wednesdays, 9:30am, Naturally Yoga, Glen Rock, NJ

Saturdays, 9:45am, Highland Yoga, Kinnelon, NJ

Reiki Level 1 Training; also upcoming Kirtan: You are not alone. Call out...

 Reiki Level I Training

Sunday, April 24th

11:30am-6:00pm

at Highland Yoga, Kinnelon, NJ
www.highlandyoga.com

Pre-registration required: $175
Limited to 6 participants

Reiki Training and Attunement is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone.  Reiki promotes deep relaxation, assists in the body's natural healing processes, and develops emotional, mental, and spiritual well-being. 

In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others.  During the training, you will practice hands-on with your classmates.  You will also receive a comprehensive manual and ongoing support.

Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.

Registration Link:   https://momence.com/7792/upcoming-events/714444

If training is full, join the waiting list to be contacted when the next date is scheduled.

Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.   

Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith.  Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.  

Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others.  Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.

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You are not alone: Call out…

A kirtan with Angela Cays

Sunday, May 22, 2-3:30pm

$25

In person and online Zoom options

www.highlandyoga.com

Kirtan is a powerful collective practice that involves the repetition of mantra which consists of sacred sounds calling out to the Divine, to healing energies, the Sun, the Moon, the Earth, the Infinite and recognizing all of this surrounds us, is holding us, available to us, and is right by our side whenever we need that presence and holding. It is also deep within us, always available. 

You are not alone. Call out… to the light, to God, Mother Nature, the moon, the sun, the sky, the birds… they are calling out to you, singing to you, and lighting the way for you. Ask to to be held, to be protected, to be guided, to be sustained by that which is always with you, by your side, around you, within you. 

You are not alone. Call out to your friends. Your family. Your sangha. Your community. Your neighbors. Connect to anyone. Everyone. The gas attendant. The postal carrier. Spread the light to remind all you encounter... You are not alone. 

May we continue to see the ways the universe, God, the Divine and others take care of us. May we feel held and sustained by this when we need it and inspired to give and share it with others without exception.

In person in studio registration link: https://momence.com/Angela-Cays/You-are-Not-Alone%3A-Call-Out-~-A-Kirtan/801862

Online Zoom registration link: https://momence.com/Angela-Cays/You-are-Not-Alone%3A-Call-Out-~-A-Kirtan/801863

_______________________________________________________________________

Weekly yoga classes are currently Hybrid...

...meaning both in person in studio and online via Zoom simultaneously. 

Pre-registration required. 

Click on links below for information.

Tuesdays, 9am, Highland Yoga, Kinnelon, NJ

Wednesdays, 9:30am, Naturally Yoga, Glen Rock, NJ

Saturdays, 9:45am, Highland Yoga, Kinnelon, NJ