Monday, December 2, 2019

Dance with Devotion: Kirtan at Naturally Yoga, Glen Rock, NJ

I am so excited to be collaborating on this Kirtan with my beloved teacher, Sheryl Edsall, and Param Joe Rosolen on mountain dulcimer and percussion.  Join us to tune into the sacred vibrations of mantra and music as we chant our Dance of Devotion.  

Kirtan at Naturally Yoga, Glen Rock, NJ
Dance with Devotion

Saturday, December 14th, 3-5pm

$25








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Also upcoming... 

Reiki Level I Training

Sunday, January 26th, 12-6:30pm

Highland Yoga, Kinnelon, NJ
www.highlandyoga.com

Pre-registration required: $175

Limited to 6 participants




Reiki Training and Attunement is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone.  Reiki promotes deep relaxation, assists in the body's natural healing processes, and develops emotional, mental, and spiritual well-being. 

In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others.  During the training, you will practice hands-on with your classmates.  You will also receive a comprehensive manual and ongoing support.

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Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.   
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith.  Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.  

Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others.  Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.


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Weekly yoga classes... 

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 6am, CRUNCH FitnessMidland Park, NJ
Wednesdays, 9:30am, Naturally YogaGlen Rock, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ