Sunday, January 14, 2024

Kirtan: Connecting to all that is...You are not alone @naturallyyoga Saddle River, NJ 1/28/24

 Join me & Joe for Kirtan:

Connecting to all that is… You are not alone.


Naturally Yoga, Saddle River, NJ

Sunday, January 28, 2024

3-5pm


Call out to connect to the divine, to the universe, to the collective; 
to your friends, your familyyour pets; 
Mother Nature, the sun, & the moon. 

You are not alone.

Chanting mantra in community (sangha) is a powerful way to do this and to remember that we are connected to all that is. 
Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.

Energy exchange: $40

Pay via Zelle, Venmo, or Cash:

Zelle: angelacays@aol.com or phone number 973-368-5440

Venmo: @Angela-Cays 

RSVP here:
In studio in person:

Online on Zoom:

.....................


Weekly yoga classes... 

...are still being offered Hybrid...
meeting both in person / in studio and online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaSaddle River, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ

You can also contact me or studios for private sessions including 
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping. 


Angela Cays, E-RYT 500, LPC, Reiki Master & Teacher, Math Tutor

YouTube channel: Angela Cays

www.essentialoilswithangela.blogspot.com

No mud. No lotus. 

Saturday, December 16, 2023

Kirtan: Connecting to all that is...You are not alone @highlandyoga Kinnelon, NJ 1/14/24 & @naturallyyoga Saddle River, NJ 1/28/24

 Join me & Joe for Kirtan:

Connecting to all that is… You are not alone.


Highland Yoga, Kinnelon, NJ

Sunday, January 14, 2024

3-5pm




Call out to connect to the divine, to the universe, to the collective; 
to your friends, your familyyour pets; 
Mother Nature, the sun, & the moon. 

You are not alone.

Chanting mantra in community (sangha) is a powerful way to do this and to remember that we are connected to all that is. 
Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.

Energy exchange: $40

Register here:
In studio in person:

Online on Zoom:

.....................


Join me & Joe for Kirtan:

Connecting to all that is… You are not alone.


Naturally Yoga, Saddle River, NJ

Sunday, January 28, 2024

3-5pm


Call out to connect to the divine, to the universe, to the collective; 
to your friends, your familyyour pets; 
Mother Nature, the sun, & the moon. 

You are not alone.

Chanting mantra in community (sangha) is a powerful way to do this and to remember that we are connected to all that is. 
Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.

Energy exchange: $40

Pay via Zelle, Venmo, or Cash:

Zelle: angelacays@aol.com or phone number 973-368-5440

Venmo: @Angela-Cays 

RSVP here:
In studio in person:

Online on Zoom:

.....................


Weekly yoga classes... 

...are still being offered Hybrid...
meeting both in person / in studio and online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaSaddle River, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ

You can also contact me or studios for private sessions including 
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping. 


Angela Cays, E-RYT 500, LPC, Reiki Master & Teacher, Math Tutor

YouTube channel: Angela Cays

www.essentialoilswithangela.blogspot.com

No mud. No lotus. 

Friday, December 8, 2023

Tapping Circle @highlandyoga Kinnelon, NJ 12/16 & Kirtan @highlandyoga 1/14/24: Connecting to all that is...You are not alone.

 Emotional Freedom Technique

 (EFT) Tapping circle

Saturday, December 16, 2023
12:30-2:30pm, $35


This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life

We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.


Pre-registration links:

In person at studiohttps://momence.com/s/97132272



17 Kiel Ave, Kinnelon, NJ

(973)838-9642

info@highlandyoga.com

.....................

Join me & Joe for Kirtan:

Connecting to all that is… You are not alone.


Highland Yoga, Kinnelon, NJ

Sunday, January 14, 2024

3-5pm



Call out to connect to the divine, to the universe, to the collective; 
to your friends, your familyyour pets; 
Mother Nature, the sun, & the moon. 

You are not alone.

Chanting mantra in community (sangha) is a powerful way to do this and to remember that we are connected to all that is. 
Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.

Investment: $40

Register here:
In studio in person:

Online on Zoom:

.....................

Join me & Joe for Kirtan:

Connecting to all that is… You are not alone.


Naturally Yoga, Saddle River, NJ

Sunday, January 28, 2024

3-5pm


Call out to connect to the divine, to the universe, to the collective; 
to your friends, your familyyour pets; 
Mother Nature, the sun, & the moon. 

You are not alone.

Chanting mantra in community (sangha) is a powerful way to do this and to remember that we are connected to all that is. 
Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.

Energy exchange: $40

Pay via Zelle, Venmo, or Cash:

Zelle: angelacays@aol.com or phone number 973-368-5440

Venmo: @Angela-Cays 

RSVP here:
In studio in person:

Online on Zoom:

.....................

Weekly yoga classes... 

...are still being offered Hybrid...
meeting both in person / in studio and online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaSaddle River, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ

You can also contact me or studios for private sessions including 
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping. 


Angela Cays, E-RYT 500, LPC, Reiki Master & Teacher, Math Tutor

YouTube channel: Angela Cays

www.essentialoilswithangela.blogspot.com

No mud. No lotus. 

Monday, December 4, 2023

Tapping Circle @highlandyoga Kinnelon, NJ 12/16 & Kirtan @highlandyoga 1/14/24: Connecting to all that is... You are not alone


Emotional Freedom Technique

 (EFT) Tapping circle

Saturday, December 16, 2023
12:30-2:30pm, $35


This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life

We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.


Pre-registration links:

In person at studiohttps://momence.com/s/97132272



17 Kiel Ave, Kinnelon, NJ

(973)838-9642

info@highlandyoga.com

.....................

Join me & Joe for Kirtan:

Connecting to all that is… You are not alone.


Highland Yoga, Kinnelon, NJ

Sunday, January 14, 2024

3-5pm



Call out to connect to the divine, to the universe, to the collective; 
to your friends, your family, your pets; 
Mother Nature, the sun, & the moon. 

You are not alone.

Chanting mantra in community (sangha) is a powerful way to do this and to remember that we are connected to all that is. 
Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.

Investment: $40

Register here:
In studio in person:

Online on Zoom:

.....................

Weekly yoga classes... 

...are still being offered Hybrid...
meeting both in person / in studio and online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaSaddle River, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ

You can also contact me or studios for private sessions including 
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping. 


Angela Cays, E-RYT 500, LPC, Reiki Master & Teacher, Math Tutor

YouTube channel: Angela Cays

www.essentialoilswithangela.blogspot.com

No mud. No lotus.