I'm so excited about my upcoming workshop...
Understanding Fear and Choosing Freedom. Don't allow fear to drive your car.
A yoga and more workshop with me at Naturally Yoga in Glen Rock, NJ.
Sunday, November 19th, 4-6pm
A workshop utilizing the tools of yoga: asana, mantra, mudra, meditation, pranayama, as well as partner yoga, group postures, EFT (Emotional Freedom Technique) Tapping, and dharma inspired by Rhonda Britten’s Fearless Living, Elizabeth Gilbert’s Big Magic: Creative Living Beyond Fear, and Danna Faulds’ poetry from Breath of Joy. Feel free to read from any of these books to warm up for the workshop but NOT required.
Just come as you are, open to allow healing to happen. When we connect deeply to ourselves, to each other, and to the larger collective consciousness and via each method to divine spirit, we find freedom from fear, passion for life, and an abiding joy that can be touched in each moment, in each breath.
Cost is $36
Email Jen@naturallyyoga.com to reserve your spot.