Emotional Freedom Technique (EFT) Tapping circle
Saturday, December 16, 202312:30-2:30pm, $35
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
Pre-registration links:
In person at studio: https://momence.com/s/97132272
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
17 Kiel Ave, Kinnelon, NJ
(973)838-9642
info@highlandyoga.com
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CANCELLED:
(next Tapping Circle at Naturally Yoga on 1/21/24)
Emotional Freedom Technique
(EFT) Tapping circle
Saturday, December 9, 2023
Naturally Yoga StudioSaddle River, NJ
3-5pm$36
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
You will leave with a set of handouts to review and practice with at home including a list of free online resources to utilize. Angela is also available for 1-on 1 private EFT Tapping Sessions which can be combined with Reiki, Yoga / Physical Movement.
You can attend either in person in studio OR online via Zoom. Reach out to me if you need to the Zoom login information.
Investment $36Pay via Zelle or Venmo:(1) via Zelle using angelacays@aol.com and phone number 973-368-5440(2) Venmo using @Angela-Cays – Last 4 digits: 5440
RSVP athttps://www.naturallyyoga.com
Scroll down in upcoming events
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CANCELLED: (stay tuned for new date in the new year) Join me & Joe for our next Kirtan:
Connecting to all that is… You are not alone.
Santokh Yoga & Wellness
Sunday, December 10, 2023
3:30-5pm
Call out to connect to the divine, to the universe, to the collective; to your friends, your family, your pets; Mother Nature, the sun, & the moon.
You are not alone.
Chanting mantra in community (sangha) is a powerful way to remember this - that we are connected to all that is. Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.
Investment: $40
Register here:
https://santokhyoga.com/upcoming-workshops
.....................
Join me & Joe for our next Kirtan:
Connecting to all that is… You are not alone.
Santokh Yoga & Wellness
Sunday, December 10, 2023
3:30-5pm
Call out to connect to the divine, to the universe, to the collective; to your friends, your family, your pets; Mother Nature, the sun, & the moon.
You are not alone.
Chanting mantra in community (sangha) is a powerful way to remember this - that we are connected to all that is. Join us for Kirtan, chanting mantra, to collectively raise our vibration and to remember we are not alone, we are divinely and humanly connected in our shadow and our light.
Investment: $40
Register here:
https://santokhyoga.com/upcoming-workshops
.....................
Weekly yoga classes...
...are still being offered Hybrid...meeting both in person / in studio and online via Zoom simultaneously. Pre-registration required. Click on links below for information.
Tuesdays, 9am, Highland Yoga, Kinnelon, NJWednesdays, 9:30am, Naturally Yoga, Saddle River, NJSaturdays, 9:45am, Highland Yoga, Kinnelon, NJ
You can also contact me or studios for private sessions including yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping.
