Emotional Freedom Technique (EFT) Tapping Circle, also upcoming: Acoustic Kirtan and Reiki Level 2 Training

Emotional Freedom Technique (EFT)

Tapping Circle with Angela Cays

February 20, 2022 

2pm-3:30pm

Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling. 

This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life. 

We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.

Investment $25. Preregistration required. 

In person and online Zoom options available for this workshop:

In person registration link: https://momence.com/7792/upcoming-events/613618

Online registration link: https://momence.com/7792/upcoming-events/613619

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Save the date: Sunday, March 13, 2022

Acoustic Kirtan at Naturally Yoga

both in studio and online Zoom options for attendance

Pre-registration required

Investment $25

www.naturallyyoga.com

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Save the date

Reiki Level 2 Training 

with Angela Cays

Sunday, March 27, 2022

11:30am-6pm

$250

Highland Yoga, Kinnelon, NJ

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Weekly yoga classes are currently Hybrid...

...meaning both in person and online via Zoom simultaneously. 

Pre-registration required. 

Click on links below for information.

Tuesdays, 9am, Highland Yoga, Kinnelon, NJ

Wednesdays, 9:30am, Naturally Yoga, Glen Rock, NJ

Saturdays, 9:45am, Highland Yoga, Kinnelon, NJ

You are Light. Manifesting your gifts in the New Year. A Kirtan with Angela Cays

 Join me for Kirtan at Highland Yoga in Kinnelon, NJ 

You are Light. Manifesting your gifts in the New Year.   

www.highlandyoga.com

Sunday, January 23, 2022

2-3:30pm

In person or on Zoom

Join us for kirtan to remember who you are and what you are made of and surrounded by, so you can continue to let your light shine into the New Year. When we gather together and feel the individual and collective vibration of sound while chanting, experience the holding and presence of the Divine within this vibration and in the meditative silence in between, we connect to our life force energy, our wisdom and our deep inner truths. From this safe, sacred, and inspired place we will have the opportunity with thought or by writing in your journal to acknowledge and affirm how you are already manifesting your gifts in the world and how you would like to continue to ignite, support, and live your light into the New Year. Cost: $25

PRE-Register for either attendance option at https://momence.com/Angela-Cays/In-Studio---You-are-Light%2C-Manifest-your-Gifts-in-the-New-Year%3A-A-Kirtan/458214

*****************************************

Weekly yoga classes are currently Hybrid...

...meaning both in person and online via Zoom simultaneously. 

Pre-registration required. 

Click on links below for information.

Tuesdays, 9am, Highland Yoga, Kinnelon, NJ

Wednesdays, 9:30am, Naturally Yoga, Glen Rock, NJ

Saturdays, 9:45am, Highland Yoga, Kinnelon, NJ

Manifesting your gifts in the New Year

 I am excited to share this free offering for WELLNESS WEDNESDAY AT WEST SIDE Presbyterian Church in Ridgewood, NJ. January 5th at 7:30pm. Manifesting Your Gifts in the New Year 

✨Bring your journal and join us in the sanctuary or via livestream (no Zoom!) at 7:30 pm for an evening of music, meditation and intention setting with Angela Cays, reiki master and yoga instructor. We'll chant mantras while listening to the sounds of the harmonium, experience meditative silence and reflect on the contributions we would like to make in the

New Year.

Click on link below for more information and for the livestream link if you are unable to join in person. 

https://westside.org/wellness/wellness-wednesday/

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Join me for Kirtan at Highland Yoga in Kinnelon, NJ 

You are Light. Manifesting your gifts in the New Year.   

www.highlandyoga.com

Sunday, January 23, 2022

2-3:30pm

In person or on Zoom

Join us for kirtan to remember who you are and what you are made of and surrounded by, so you can continue to let your light shine into the New Year. When we gather together and feel the individual and collective vibration of sound while chanting, experience the holding and presence of the Divine within this vibration and in the meditative silence in between, we connect to our life force energy, our wisdom and our deep inner truths. From this safe, sacred, and inspired place we will have the opportunity with thought or by writing in your journal to acknowledge and affirm how you are already manifesting your gifts in the world and how you would like to continue to ignite, support, and live your light into the New Year. Cost: $25

PRE-Register for either attendance option at https://momence.com/Angela-Cays/In-Studio---You-are-Light%2C-Manifest-your-Gifts-in-the-New-Year%3A-A-Kirtan/458214

*****************************************

Weekly yoga classes are currently Hybrid...

...meaning both in person and online via Zoom simultaneously. 

Pre-registration required. 

Click on links below for information.

Tuesdays, 9am, Highland Yoga, Kinnelon, NJ

Wednesdays, 9:30am, Naturally Yoga, Glen Rock, NJ

Saturdays, 9:45am, Highland Yoga, Kinnelon, NJ