Private Sessions Available:
Reiki 
Yoga
Emotional Freedom Technique (EFT) Tapping
Kirtan / Mantra Lessons with Harmonium, Guitar, Ukulele
Reach out via email or text:angelacays@aol.com973-368-5440
Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.
Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.
.....................
Weekly yoga classes...
Reiki
Yoga
Emotional Freedom Technique (EFT) Tapping
Kirtan / Mantra Lessons
with Harmonium, Guitar, Ukulele
Reach out via email or text:
angelacays@aol.com
973-368-5440
Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.
Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.
.....................
Weekly yoga classes...
Tuesdays, 9am, Highland Yoga, 17, Kiel Ave, Kinnelon, NJWednesdays, 9:30am, Naturally Yoga, 96 E. Allendale Rd,Saddle River, NJSaturdays, 9:45am, Highland Yoga, 17 Kiel Ave, Kinnelon, NJ
Tuesdays, 9am, Highland Yoga, 17, Kiel Ave, Kinnelon, NJ
Wednesdays, 9:30am, Naturally Yoga, 96 E. Allendale Rd,Saddle River, NJ
Saturdays, 9:45am, Highland Yoga, 17 Kiel Ave, Kinnelon, NJ
You can attend either in person in studio OR online via Zoom from your location. Pre-registration required. Click on links below for information.
You can attend either in person in studio OR online via Zoom from your location.
Pre-registration required.
Click on links below for information.
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