Tuesday, February 1, 2022

In grief & gratitude: Honoring Thich Nhat Hanh's life & legacy


Here is a dharma talk I shared in yoga class last week honoring Thich Nhat Hanh’s life and legacy, including the teaching of No Coming, No Going; singing, chanting, mudras; and a couple readings from Thich Nhat Hanh.



I am so thankful for encountering Thay in this lifetime and being able to receive and share his teachings with others in local sangha, currently Practice Community at Franklin Lakes: Meditation Group, and on retreats and Days of Mindfulness with the larger sangha many years ago at Stone Hill College among others, and in my yoga classes. 

When the practice becomes part of you, it’s like breathing - a very natural part of you, and like oxygen - necessary to live and thrive. You can find Thay's dharma talks and receive his energy in videos on YouTube Plum Village channelPlum Village also has a free meditation app available and Facebook page: Plum Village


 (at Blue Cliff Monastery, Pine Bush, NY)


I am blessed to share the practice in my weekly yoga classes at
Naturally Yoga in Glen Rock, NJ on Wednesdays at 9:30am and at
Highland Yoga Studio Kinnelon, NJ on Tues. at 9am & Sat. at 9:45am.
All are offered with in studio and online zoom options.



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