Come with a friend, spouse, partner, or teen/adult child to connect in this fun and deep way through partner yoga! This practice is beautiful for both the experienced and new yoga student!
We all want to have fun, to be loved, and to feel deeply connected to each other and ourselves. Come to connect in the spirit of fun, love, light and compassion. All good medicine for this lifetime. Together we can achieve and experience so much more - not just in our asana, also in our hearts and in our lives. We will explore active and meditative partner poses together which will deepen our stretch and experience.
"Relationship is not performance art and neither is Contact Yoga, even though the poses can be quite beautiful. Let go of the preconceived notions about performing- doing the poses perfectly or being the perfect partner. Don't worry if you aren't flexible enough, strong enough, or do not have a perfect body. These postures are more about connection than perfection, more about exploration than expectation." - Tara Lynda Guber, Contact Yoga
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