Kirtan is a powerful collective practice that involves the repetition of mantra which consists of sacred sounds calling out to the Divine, to healing energies, the Sun, the Moon, the Earth, the Infinite and recognizing all of this surrounds us, is holding us, available to us, and is right by our side whenever we need that presence and holding. It is also deep within us, always available.
You are not alone. Call out… to the light, to God, Mother Nature, the moon, the sun, the sky, the birds… they are calling out to you, singing to you, and lighting the way for you. Ask to to be held, to be protected, to be guided, to be sustained by that which is always with you, by your side, around you, within you.
You are not alone. Call out to your friends. Your family. Your sangha. Your community. Your neighbors. Connect to anyone. Everyone. The gas attendant. The postal carrier. Spread the light to remind all you encounter... You are not alone.
May we continue to see the ways the universe, God, the Divine and others take care of us. May we feel held and sustained by this when we need it and inspired to give and share it with others without exception.
If you have had your Reiki Level 1, 2, or 3 Attunements in the Usui Tradition and are eager to practice/keep the energy flowing, join us for an upcoming Reiki Share!
This 2 hour session will begin with a meditation to tune into the Reiki energy and then transition into hands on practice with sharing experiences and review of hand positions as well as intuitive practice on tables and chairs.
Pre-registration required: $175 Limited to 6 participants
Reiki Training and Attunement is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone. Reiki promotes deep relaxation, assists in the body's natural healing processes, and develops emotional, mental, and spiritual well-being.
In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others. During the training, you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing support.
Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.
If training is full, join the waiting list to be contacted when the next date is scheduled.
Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.
Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.
Kirtan is a powerful collective practice that involves the repetition of mantra which consists of sacred sounds calling out to the Divine, to healing energies, the Sun, the Moon, the Earth, the Infinite and recognizing all of this surrounds us, is holding us, available to us, and is right by our side whenever we need that presence and holding. It is also deep within us, always available.
You are not alone. Call out… to the light, to God, Mother Nature, the moon, the sun, the sky, the birds… they are calling out to you, singing to you, and lighting the way for you. Ask to to be held, to be protected, to be guided, to be sustained by that which is always with you, by your side, around you, within you.
You are not alone. Call out to your friends. Your family. Your sangha. Your community. Your neighbors. Connect to anyone. Everyone. The gas attendant. The postal carrier. Spread the light to remind all you encounter... You are not alone.
May we continue to see the ways the universe, God, the Divine and others take care of us. May we feel held and sustained by this when we need it and inspired to give and share it with others without exception.
in person and online Zoom registration links below
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
Pre-registration required: $175 Limited to 6 participants
Reiki Training and Attunement is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone. Reiki promotes deep relaxation, assists in the body's natural healing processes, and develops emotional, mental, and spiritual well-being.
In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others. During the training, you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing support.
Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.
Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.
Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.
Pre-requisite: Attunement to Reiki Level 1 by an Usui Reiki Master
Pre-registration is required.
Limited to 8 participants.
In this training you will dive more deeply into your practice and understanding of Reiki. You will receive the Reiki Level 2 attunements, three of the Reiki symbols with their mantras, and learn techniques for distance healing and 2 additional modalities to focus and send Reiki energy.
This training allows you to open to deeper emotional and spiritual healing, working within the auric field. During this training we will spend time learning and practicing the Reiki symbols, mantras, and new techniques of distance healing. You will also receive a comprehensive manual and ongoing email and telephone support.
Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.
Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.
Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.
in person and online Zoom registration links below
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
Pre-registration required: $175 Limited to 6 participants
Reiki Training and Attunement is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone. Reiki promotes deep relaxation, assists in the body's natural healing processes, and develops emotional, mental, and spiritual well-being.
In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others. During the training, you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing support.
Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.
in studio and online Zoom registration links below
Join me for kirtan to remember who you are, what you are made of and surrounded by, so you can continue to let your light shine into the New Year.
When we gather together and feel the individual and collective vibration of sound while chanting, experience the holding and presence of the Divine within this vibration and in the meditative silence in between, we connect to our life force energy, our wisdom and our deep inner truths.
From this safe, sacred, and inspired place we will have the opportunity with thought or by writing in your journal to acknowledge and affirm how you are already manifesting your gifts in the world and how you would like to continue to ignite, support, and live your light into this New Year.
Pre-requisite: Attunement to Reiki Level 1 by an Usui Reiki Master
Pre-registration is required.
Limited to 8 participants.
In this training you will dive more deeply into your practice and understanding of Reiki. You will receive the Reiki Level 2 attunements, three of the Reiki symbols with their mantras, and learn techniques for distance healing and 2 additional modalities to focus and send Reiki energy.
This training allows you to open to deeper emotional and spiritual healing, working within the auric field. During this training we will spend time learning and practicing the Reiki symbols, mantras, and new techniques of distance healing. You will also receive a comprehensive manual and ongoing email and telephone support.
Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.
in person and online Zoom registration links below
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
We will be tapping with a few existing scripts addressing our universal experiences of stress, struggle and affirmation, as well as impromptu scripts based on your own challenges should you choose to share them anonymously or in person.
