Kirtan: Call on the light within...
Saturday, January 11, 2025
4:30-6pm, $35
Highland Yoga, Kinnelon, NJ
In person & Online
Kirtan is an opportunity co-create a powerful, uplifting, and healing experience by chanting mantra together with musical accompaniment.
We will Call on the light within…. as well as sources of light all around us that we may feel sustained and inspired to live that light into the world.
We will call on, call in, ignite, and absorb that light to help lift us up from the heaviness and darkness we may feel with our individual challenges and stressors as well as the collective challenges and obstacles we are facing.
May we navigate them with grace, strength, light, love, and compassion.
Compassion for self and other.
We will call on the light and affirm its resonance when it is sparked and strengthened with ease in our times of celebration, joy, and blessings.
May this light be our known default existence that we continue to return to with ease and grace.
Join Angela Cays and Joe Rosolen for and afternoon of chanting mantra in community either in studio / in person or Online via Zoom.
Online Zoom registration: https://momence.com/s/109665082
Can't make this date? Scroll down for same event, different date and location.
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Reiki Share
Saturday, January 25, 202512:30-2pm, $35Highland Yoga, Kinnelon, NJ
In studio only
If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice and keep the energy flowing, join us for an upcoming Reiki Share! These gatherings have been so meaningful, affirming and empowering in providing a space to connect, give & receive with like minded, hearted and embodied people who share in this practice and way of life.
This 2 hour session will begin with a meditation to tune into the Reiki energy, a sharing circle to briefly mention our successes and/or inquiries for growing our practice, and then transition into hands on practice with a chance for reflection & feedback from partners and the group. We will practice with hand positions and/or intuitive practice. We have been closing with a powerful group Reiki connection circle.
Registration link coming soon…
Investment: $35
Saturday, January 25, 2025
12:30-2pm, $35
Highland Yoga, Kinnelon, NJ
In studio only
If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice and keep the energy flowing, join us for an upcoming Reiki Share! These gatherings have been so meaningful, affirming and empowering in providing a space to connect, give & receive with like minded, hearted and embodied people who share in this practice and way of life.
This 2 hour session will begin with a meditation to tune into the Reiki energy, a sharing circle to briefly mention our successes and/or inquiries for growing our practice, and then transition into hands on practice with a chance for reflection & feedback from partners and the group. We will practice with hand positions and/or intuitive practice. We have been closing with a powerful group Reiki connection circle.
Registration link coming soon…
Investment: $35
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Emotional Freedom Technique
Emotional Freedom Technique
(EFT) Tapping circle
Sunday, January 26, 202518 Sycamore Ave, Ho-Ho-Kus, NJ3-4:30pm, $35
(EFT) Tapping circle
Sunday, January 26, 2025
18 Sycamore Ave, Ho-Ho-Kus, NJ
3-4:30pm, $35
In person & Online
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling. This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
Investment $35
Sign up here: https://hohokusyoga.com/schedule/events-workshops/
In person & Online
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
Investment $35
Sign up here: https://hohokusyoga.com/schedule/events-workshops/
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Emotional Freedom Technique
(EFT) Tapping circle
Sunday, February 2, 20253-4:30pm, $36Naturally Yoga, Saddle River, NJ
In person & online via Zoom
(EFT) Tapping circle
Sunday, February 2, 2025
3-4:30pm, $36
Naturally Yoga, Saddle River, NJ
In person & online via Zoom
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
RSVP links coming soon…
RSVP in studio:
OR
RSVP online zoom:
Investment $36
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Emotional Freedom Technique
In person & Online
Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.
Investment $35
Registration links coming soon…
Pre-registration links:
In person at studio:
Online Zoom:
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Kirtan: Call on the light within...
Saturday, March 1, 2025
4:30-6pm, $36
Naturally Yoga, Saddle River, NJ
In person & Online
Kirtan is an opportunity co-create a powerful, uplifting, and healing experience by chanting mantra together with musical accompaniment.
We will Call on the light within…. as well as sources of light all around us that we may feel sustained and inspired to live that light into the world.
We will call on, call in, ignite, and absorb that light to help lift us up from the heaviness and darkness we may feel with our individual challenges and stressors as well as the collective challenges and obstacles we are facing.
May we navigate them with grace, strength, light, love, and compassion.
Compassion for self and other.
We will call on the light and affirm its resonance when it is sparked and strengthened with ease in our times of celebration, joy, and blessings.
May this light be our known default existence that we continue to return to with ease and grace.
Join Angela Cays and Joe Rosolen for and afternoon of chanting mantra in community either in studio / in person or Online via Zoom.
Investment: $36
RSVP links coming soon…
RSVP for In Studio:
OR
RSVP for Online Zoom:
Pay via Zelle or Venmo to Angela Cays after you RSVP.
Zelle:
angelacays@aol.com
973-368-5440
Venmo:
@Angela-Cays
973-368-5440
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Weekly yoga classes...
Weekly yoga classes...
Tuesdays, 9am, Highland Yoga, 17, Kiel Ave, Kinnelon, NJWednesdays, 9:30am, Naturally Yoga, 96 E. Allendale Rd,Saddle River, NJFridays, 6:30pm, Gentle/Restorative, Highland Yoga, 17 Kiel Ave, Kinnelon, NJSaturdays, 9:45am, Highland Yoga, 17 Kiel Ave, Kinnelon, NJ
You can attend either in person in studio OR online via Zoom from your location. Pre-registration required. Click on links below for information.
Tuesdays, 9am, Highland Yoga, 17, Kiel Ave, Kinnelon, NJ
Wednesdays, 9:30am, Naturally Yoga, 96 E. Allendale Rd,Saddle River, NJ
Fridays, 6:30pm, Gentle/Restorative, Highland Yoga, 17 Kiel Ave, Kinnelon, NJ
Saturdays, 9:45am, Highland Yoga, 17 Kiel Ave, Kinnelon, NJ
You can attend either in person in studio OR online via Zoom from your location.
Pre-registration required.
Click on links below for information.
You can also contact me or studios for private sessions including yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping.
You can also contact me or studios for private sessions including
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping.
