Showing posts with label chanting. Show all posts
Showing posts with label chanting. Show all posts

Saturday, October 26, 2024

Reiki Master Training; Kirtan - Riding the Waves; Reiki Share; PLUS weekly yoga classes in studio & on Zoom

 Reiki Master Training


Sunday, November 3, 2024
Highland Yoga Studio, Kinnelon, NJ
12-6:30pm, $500




Join us to receive training and attunement to Reiki Master Level. As part of this training you will dive deeper into your practice and receive the Master symbol. You will learn how to educate, initiate and attune others to become Reiki Level 1, Level 2 and Master Practitioners. You will also receive a comprehensive manual and ongoing telephone and email support.

Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.

Pre-requisite: Usui Reiki Level 1 & 2 Training by an Usui Reiki Master


Investment: $500

.....................

Kirtan: Riding the Waves, Getting Unstuck


Saturday, November 16, 2024
4:30-6pm, $36
Naturally Yoga, Saddle River, NJ

In person & Online




Getting unstuck - by finding and feeling support, grace, gratitude and faith.

Support from our human, animal, plant, mineral, infinite and divine sources/connections. In every moment the signs of presence are present. In every moment are conditions for calm, peace, and happiness even along side of suffering and difficulty. This is not an easy practice to notice but it does exist and is possible.
Chanting mantra in community can help bring an expansiveness to our body, mind, and spirit which helps us set the ground (raft) for riding the waves of life with more ease. Chanting mantra in a moment of difficulty is also a powerful tool for transformation - opening us up to clear seeing of our internal and external weather while gaining empowerment to notice our agency to initiate thoughts and behaviors that impact both.

Join Angela Cays for and afternoon of chanting mantra in community either in studio or Online via Zoom.

 OR

RSVP for Online Zoom:
https://www.naturallyyoga.com/event-details/kirtan-riding-the-waves-getting-unstuck-2

Pay via Zelle or Venmo to Angela Cays after you RSVP.
Zelle:
angelacays@aol.com
973-368-5440
Venmo:
@Angela-Cays
973-368-5440 

.....................

  Reiki Share


Saturday, November 23, 2024
Highland Yoga Studio, Kinnelon, NJ
12-2pm, $35 


If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice and keep the energy flowing, join us for an upcoming Reiki Share! These gatherings have been so meaningful, affirming and empowering in providing a space to connect, give & receive with like minded, hearted and embodied people who share in this practice and way of life.

This 2 hour session will begin with a meditation to tune into the Reiki energy, a sharing circle to briefly mention our successes and/or inquiries for growing our practice, and then transition into hands on practice with a chance for reflection & feedback from partners and the group. We will practice with hand positions and/or intuitive practice. We have been closing with a powerful group Reiki connection circle.

Register herewww.highlandyoga.com

.....................


Weekly yoga classes... 

...are still being offered both in studio & online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaSaddle River, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ

You can also contact me or studios for private sessions including 
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping. 

Angela Cays, E-RYT 500, LPC, Reiki Master & Teacher, Math Tutor



Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.

Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.

Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions. 

Thursday, September 26, 2024

Fall Offerings: EFT Tapping Circles; Kirtan - Riding the Waves; Reiki Master Training; PLUS weekly yoga classes in studio & on Zoom

 

Emotional Freedom Technique

 (EFT) Tapping circle

Sunday, October 6, 2024
3-4:30pm, $36
Naturally Yoga, Saddle River, NJ

In person & Online




Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.



Investment $36

Can't make this date? Scroll down for same event, different date and location.
.....................


Kirtan: Riding the Waves, Getting Unstuck

Saturday, October 12, 2024
4:30-6pm, $36
Highland Yoga, Kinnelon, NJ

In person & Online





Getting unstuck - by finding and feeling support, grace, gratitude and faith.

Support from our human, animal, plant, mineral, infinite and divine sources/connections. In every moment the signs of presence are present. In every moment are conditions for calm, peace, and happiness even along side of suffering and difficulty. This is not an easy practice to notice but it does exist and is possible.

Chanting mantra in community can help bring an expansiveness to our body, mind, and spirit which helps us set the ground (raft) for riding the waves of life with more ease. Chanting mantra in a moment of difficulty is also a powerful tool for transformation - opening us up to clear seeing of our internal and external weather while gaining empowerment to notice our agency to initiate thoughts and behaviors that impact both.

Join Angela Cays and Joe Rosolen for and afternoon of chanting mantra in community either in studio / in person or Online via Zoom.

Pre-Registration Required. All are welcome!

Investment: $35

In studio / in person registration:  https://momence.com/s/106030463
Online Zoom registration:  https://momence.com/s/106030493 


Can't make this date? Scroll down for same event, different date and location.
.....................

Emotional Freedom Technique

 (EFT) Tapping circle

Saturday, October 26, 2024
Highland Yoga Studio, Kinnelon, NJ
12-1:30pm, $35

In person & Online




Emotional Freedom Technique (EFT), also known as Tapping, is a practice that involves tapping on the endpoints of energy meridians in your body which awakens your relaxation response, reduces feelings of stress, and brings a calm, grounded, yet expansive feeling.
This practice can support healing from illness and disease as well as open you to clarity and intuition. Bringing the body out of stress and into the relaxation response allows our immune system to function optimally and our mind to be clear to find solutions to challenges and pathways to peace and joy in life.

Pre-registration links:
In person at studio: https://momence.com/s/105766606
Investment $35 

.....................


Reiki Master Training

Sunday, November 3, 2024
Highland Yoga Studio, Kinnelon, NJ
12-6:30pm, $500




Join us to receive training and attunement to Reiki Master Level. As part of this training you will dive deeper into your practice and receive the Master symbol. You will learn how to educate, initiate and attune others to become Reiki Level 1, Level 2 and Master Practitioners. You will also receive a comprehensive manual and ongoing telephone and email support.

Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.

Pre-requisite: Usui Reiki Level 1 & 2 Training by an Usui Reiki Master


Investment: $500

.....................

Kirtan: Riding the Waves, Getting Unstuck


Saturday, November 16, 2024
4:30-6pm, $36
Naturally Yoga, Saddle River, NJ

In person & Online




Getting unstuck - by finding and feeling support, grace, gratitude and faith.

Support from our human, animal, plant, mineral, infinite and divine sources/connections. In every moment the signs of presence are present. In every moment are conditions for calm, peace, and happiness even along side of suffering and difficulty. This is not an easy practice to notice but it does exist and is possible.
Chanting mantra in community can help bring an expansiveness to our body, mind, and spirit which helps us set the ground (raft) for riding the waves of life with more ease. Chanting mantra in a moment of difficulty is also a powerful tool for transformation - opening us up to clear seeing of our internal and external weather while gaining empowerment to notice our agency to initiate thoughts and behaviors that impact both.

Join Angela Cays and Joe Rosolen for and afternoon of chanting mantra in community either in studio or Online via Zoom.

 OR

RSVP for Online Zoom:
https://www.naturallyyoga.com/event-details/kirtan-riding-the-waves-getting-unstuck-2

Pay via Zelle or Venmo to Angela Cays after you RSVP.
Zelle:
angelacays@aol.com
973-368-5440
Venmo:
@Angela-Cays
973-368-5440 

.....................



Weekly yoga classes... 

...are still being offered both in studio & online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaSaddle River, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ

You can also contact me or studios for private sessions including 
yoga, meditation, Reiki, & Emotional Freedom Technique (EFT) Tapping. 

Angela Cays, E-RYT 500, LPC, Reiki Master & Teacher, Math Tutor



Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.

Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith. Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.

Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others. Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions. 

Friday, September 23, 2022

Reiki Level 1, Level 2, and Master Training dates, plus Reiki Shares and an upcoming Kirtan...


Reiki Level 1 Training

Sunday, September 25th, 2022
11:30am-6:00pm

at Highland Yoga, Kinnelon, NJ
www.highlandyoga.com

Pre-registration required: $175

Limited to 6 participants





Reiki Training and Attunement is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone.  Reiki promotes deep relaxation, assists in the body's natural healing processes, and develops emotional, mental, and spiritual well-being. 

In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others.  During the training, you will practice hands-on with your classmates.  You will also receive a comprehensive manual and ongoing support.

Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.

Registration Link:   https://momence.com/s/2336972
If training is full, join the waiting list to be contacted when the next date is scheduled.





Angela Cays has been working towards transforming suffering and empowering others for decades as a high school math teacher and tutor; licensed professional counselor (LPC) with adults, teens, groups and couples; and as a yoga instructor since the fall of 2006. She guides her students to reveal light and shadow, to become more fully embodied and aware of all layers of our being (koshas); to awaken intuition, life force energy (prana), and touch moments of deep peace as well as great expansion.   
Her continued education as a counselor and yoga instructor led her deeper into the subtle body through learning modules in her advanced yoga teacher training with Sheryl and Neil Edsall at Naturally Yoga in Glen Rock, NJ and trainings at Kripalu Center for Yoga and Health in Lenox, MA on Psychotherapy and Spirituality, as well as Psychology of the Chakras, Mind Body Integration, and Creating on Purpose with Anodea Judith.  Having a spark of curiosity about Reiki when she first started taking yoga classes, it was about 20 years later, as a continuation of studying and working with the subtle body, she received her Level I, Level II and Reiki Master training and attunements from her beloved teacher, Sheryl Edsall, along with the radiant Eileen Alexander.  
Angela benefits deeply from practicing Reiki for self-care in addition to sharing this healing modality with others.  Through many years of studying and teaching yoga, and receiving the Reiki attunements, she continues to develop a more heightened awareness of subtle body energy. She feels honored to hold a sacred space for healing and growth through the universal energy of Reiki, as well as her group yoga classes, workshops and kirtans, private yoga, and EFT (Emotional Freedom Technique) Tapping sessions.



___________________________________________________________


Reiki Level 2 Training 
with Angela Cays

Sunday, October 16, 2022
11:30am-6pm

at Highland Yoga, Kinnelon, NJ
www.highlandyoga.com


*Pre-requisite: Attunement to Reiki Level 1 by an Usui Reiki Master*

Pre-registration required: $250 

Limited to 8 participants

 



In this training you will dive more deeply into your practice and understanding of Reiki. You will receive the Reiki Level 2 attunements, three of the Reiki symbols with their mantras, and learn techniques for distance healing and 2 additional modalities to focus and send Reiki energy. 

This training allows you to open to deeper emotional and spiritual healing, working within the auric field. During this training we will spend time learning and practicing the Reiki symbols, mantras, and new techniques of distance healing. You will also receive a comprehensive manual and ongoing email and telephone support. 

Please bring a lunch or snack, plenty of water to drink, and anything else you’ll need to care for yourself.

Registration Link:    https://momence.com/s/20659511
If training is full, join the waiting list to be contacted when the next date is scheduled.




________________________________________________________________


Save the date...

Reiki Share

Saturday, October 22, 12:30-2:30pm

Highland Yoga, Kinnelon, NJ




If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice/keep the energy flowing, join us for an upcoming Reiki Share!

This 2 hour session will begin with a meditation to tune into the Reiki energy and then transition into hands on practice with sharing experiences and review of hand positions as well as intuitive practice on tables and chairs.


Pre-Registration Required



Cost: $25





________________________________________________________________




Save the date...


Falling in Love, Find your Bliss…

A Kirtan with Angela Cays


Sunday, November 6, 2pm


In person and online Zoom options

www.highlandyoga.com







________________________________________________________________


Save the date...


Reiki Master Training 
with Angela Cays

Sunday, November 20, 2022
11:30am-6pm


Pre-requisite: Attunement to Reiki Level 2 by an Usui Reiki Master
Pre-registration is required.
Limited to 8 participants.






_______________________________________________________________________



Save the date...

Reiki Share

Saturday, December 10, 12:30-2:30pm

Highland Yoga, Kinnelon, NJ



If you have been attuned to Reiki in the Usui Tradition at any level and are eager to practice/keep the energy flowing, join us for an upcoming Reiki Share!

This 2 hour session will begin with a meditation to tune into the Reiki energy and then transition into hands on practice with sharing experiences and review of hand positions as well as intuitive practice on tables and chairs.



Pre-Registration Required


Cost: $25





________________________________________________________________




Weekly yoga classes are currently Hybrid...
...meeting both in person in studio and online via Zoom simultaneously. 
Pre-registration required. 
Click on links below for information.

Tuesdays, 9am, Highland YogaKinnelon, NJ
Wednesdays, 9:30am, Naturally YogaGlen Rock, NJ
Saturdays, 9:45am, Highland YogaKinnelon, NJ